Serves 4-6
| Variation | |
| Serving Size (g) | 1 Slice (1/30) |
| Calories | 111 - 230 |
| Calories from Fat | 60 -160 |
| Total Fat | 7 -18 |
| % Daily Value | 11 - 27 |
| Saturated Fat | 2.5 -6 |
| % Daily Value | 14 - 32 |
| Trans Fat (g) | 0 |
| Polyunsaturated Fat | 2 -3.5 |
| Monounsaturated Fat | 1.5 -6 |
| Cholesterol (mg) | 9.29 -30 |
| % Daily Value | 3 - 10 |
| Sodium (mg) | 150 -420 |
| % Daily Value | 6 - 17 |
| Total Carbohydrate | 7 -10 |
| % Daily Value | 2 - 3 |
| Dietary Fiber (g) | 0 -1 |
| % Daily Value | 1 - 3 |
| Sugars (g) | 0 -1 |
| Protein (g) | 4.5 -9 |
| Vitamin A %DV | 4 -8 |
| Vitamin C %DV | 0 -15 |
| Calcium %DV | 10 |
| Iron %DV | 4 |