A chopped blend of chicken, red onions, tomatoes, banana peppers and basil, tossed in Lite Balsamic dressing atop crisp Romaine lettuce. Served with croutons and garnished with fresh basil and shredded Parmesan.

Variation
Serving Size (g)428
Calories340
Calories from Fat140
Total Fat15
% Daily Value23
Saturated Fat5
% Daily Value25
Trans Fat (g)5
Polyunsaturated Fat0
Monounsaturated Fat0
Cholesterol (mg)65
% Daily Value22
Sodium (mg)1810
% Daily Value75
Total Carbohydrate27
% Daily Value9
Dietary Fiber (g)6
% Daily Value24
Sugars (g)10
Protein (g)26
Vitamin A %DV320
Vitamin C %DV90
Calcium %DV35
Iron %DV20